ACUPRESSURE'S POTENT POINTS: A Guide To Self-Care For Common Ailments by Michael Reed Gach

In "Acupressure’s Potent Points," Michael Reed Gach reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression and more -- using the sensitivity of your own hands. This practical guide covers more than forty ailments, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function.

These points are amplified with the use of Tuning Forks. Using weighted forks such as the OM forks on these pressure points will greatly help support the desired wellness. Just activate the fork and place the stem on the pressure point and let it ring out/vibrate for 20 seconds or more. Do this 2-3 times in each point using a medium pressure.